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Imbolc/Groundhog Day Practice Notes

February 2, 2021 By Southern Dharma Staff

by Interim Executive Director Sonia Marcus

I found myself reminiscing about the early days of the pandemic today. It doesn’t somehow seem kosher to use the term “reminisce” in regards to any moment of this awful time in our lives, a time with so much death and suffering, and so much injustice.

But the truth is that, through it all, there have been blindingly bright beams of light shining through every crevice in this broken world. In the Jewish wisdom teachings, this brokenness is captured within the concept of “tikkun olam” which describes our social justice work, metaphorically understood to be the work we do to repair the shattered vessels of existence which hold the divine light.

So I reminisced about the time last year when everything still seemed like a science fiction movie. Because it was then that I came to (re)discover that my people were Good People. People who took care of themselves and others, understanding that we’re all inextricably interconnected. People who offered food, shelter, and other supplies to those in greatest need. People who were serving on the front lines of our emergency services, health care facilities, and schools. People who deepened their meditation practice and recommitted themselves to the Eightfold Path, in whatever form that takes for them. People who cared for sick and dying family members from a distance, unable to touch hands. People who continued to cry out and stand up for justice, even when it was inconvenient and uncomfortable to do so.

Who are “my people”? I was raised in a largely secular Jewish American household, but I don’t know that I would say that secular American Jews are “my people”. Half of my family members including my mother were raised in France, but I would never say that the French are “my people”. I’ve been calling myself a Buddhist for about six years now (after many years of hesitation about that term and its associations), but I don’t know that I would say that the Buddhists are “my people”.

I believe I found the answer during our most recent retreat, which was the New Year’s retreat with John Orr and Ronya Banks. At one point during the chanting on New Year’s Eve, when John was in the Meditation Hall leading us through “All I Ask of You (Is Forever to Remember Me as Loving You)” on his harmonium, he looked right into our eyes and said “YOU! You, you, you. You.”

You. You are my people. The great, kaleidoscopic, many tentacled, multi-cultural, multi-generational, confusing mish mash of a beloved community that Southern Dharma has brought together for over 40 years. And all the people that you all are connected to. And all the people that they are connected to. And so on, and so on, and so on. That glorious and wondrous web of human experience stretching backward and forward in time — the suffering and the joy, the birth and the death, the dark and the light — that forms the fabric of our lives. 

With the living Dharma as the thread between us, seen and unseen.

On this Imbolc Day, when some believe that the groundhog rises to gaze upon the earth once again, we too can see this place, this life, this precious retreat center as something magical and new. A frosty, silent space, warmed by Brigid’s sacred fire, providing refuge and insight to generations upon generations of yogis and teachers.

May Southern Dharma continue to connect all of us and every living being, past, present and yet unborn.

May our community continue to find ways to support each other through our most difficult times.

May the light of the Dharma continue to illuminate our journeys.

And may we all be well.

Filed Under: Uncategorized

Kimchi, and Reflections on Processing Abundance

January 6, 2021 By Southern Dharma Staff


by Anthony Pranger, Dining Manager and Program Coordinator

My view of abundance as a child was basically materialistic. Abundance meant having all the stuff I needed or wanted, and there were many times growing up where that was not my reality. As a young adult, I came to understand that the more common view of abundance was the means to obtain those resources and amenities. In both of these views, financial security and accumulation are the desirable end result, and I have struggled with these sets of conditions. It wasn’t until 2020 that I actually began to see abundance in a less material or strictly positive way.

When we cancelled our residential programs indefinitely because of the global coronavirus threat, I had already purchased food for our first couple of retreats. My work during the days that followed was to prepare and store the ingredients as best I could, in order to stretch their longevity and minimize food spoilage and waste. You could probably see this potential downside of abundance as ‘quite the pickle’, although that’s not the correlation I was going for. Sure, we have a couple of freezers and both a commercial and residential refrigerator, but enough food to feed 35 people for a week or two can become a challenge to disperse amongst 4 or 5 people, especially when it’s mostly fresh produce. With the additional question of the kitchen manager’s job being essential or not, suddenly an abundance of food was a potential problem. On top of that, other things became more and more abundant as well, like confusion, misinformation, and uncertainty.

All of my relational challenges - both personal and professional - were suddenly in abundance, and despite what appeared to me as a clear invitation to slow down, my proximate world seemed to do the opposite. I remember a retreat I sat a few years ago, and most of that retreat experience was colored by extreme physical, mental, and emotional agitation and discomfort. I had a lot of difficulty staying with the instructions for mindfulness of breathing, concentration, and stabilizing the mind, and I remember in one of my interviews with the teacher, he recommended that I just do loving-kindness meditation for myself and/or someone for whom offering metta was relatively easy. I also knew from experience that physical activity could soothe a restless mind. I dislike wasting food, and I love both making and eating kimchi, so I set out to process my unexpected abundance.

Kimchi (click for Southern Dharma recipe) is a vegetable ferment traditionally made by cultivating the lactobacillus naturally occurring on the leaves and other edible parts of cruciferous (cabbage family) vegetables. Kimchi is also usually made with salted shrimp paste and fish sauce, but I make a vegan version with miso and tamari. The basic idea is to submerge the cabbage in a brine for a few days, allowing no oxygen in, then move the container to the refrigerator for another few days to slow the fermentation process down. The container and the process are far more important than the initial quality of the produce, so while you don’t want any mold or rot to go into your ferment, the vegetables, fruits, and herb ingredients can be less perfect in their look and how you chop or slice them.

To me, this fermenting process seems a lot like what happened to me on that retreat. There was an abundance of things in my daily life that accumulated unprocessed, until I went on retreat and surrendered into a structure and a container that were designed for that processing to occur. I still struggled for most of the 9 or 10 days of that retreat, but when I settled into the reality of my difficult thoughts, feelings, and bodily sensations, the remainder of the retreat revealed some of myself to myself. When I left that retreat, there was still plenty of evidence of how I was before, but the invisible changes had also melded into a me that could withstand the next long while. I wouldn’t exactly say that I soured; maybe more accurately, I united some seemingly divided and dissident parts of myself and integrated them into my being. The coarse became crisp and inseparable from the fine, and I took on a character that included the pieces, but I was also irreversibly more.

The themes of adaptability and resilience came up again and again throughout the 2020 at home retreat season. Our teachers were bringing much needed offerings in the forms of group practice instructions, one-on-one guidance, and applicable wisdom teachings. Meanwhile, as I navigated my ever-changing role at the center, many more accumulated conditions bubbled to the surface. I was asked to greatly scale back my kitchen activity in favor of focus on at home retreats, and I learned how much of my work satisfaction was attached to my choosing the kitchen as my livelihood. My full-time status came into question numerous times throughout the season, as I tried to reconcile what I was able and willing to do, and what would bring my family and I joy and ease in life. And after venting unskillfully a few times, I remembered my previous retreat experiences, where I learned that it was okay for my experience to be uncomfortable and for me to be challenged by it.

I can certainly understand the day-to-day challenge of spending time processing fresh produce. It’s not even because it’s particularly difficult in and of itself, but it is time consuming, requires concentration and timing, and it is difficult to multitask while brushing, rinsing, chopping, and slicing. Over this past year, I was triggered many times at the suggestion that these activities were less important and less valuable than so many other activities in our organization. It is similar, in fact, to the suggestion that spending time in meditation or heart practice is less important and less valuable than productivity or other activities in our daily lives. I will admit that my strong inclination for more than half of the year was to spend more time processing food, emotions, thought patterns, and all of my other personal karma, and less on other organizational needs. Some of my mental and emotional traumas in fact demanded that I give more attention to myself, and there is a limit to the amount of time and energy that one can spend in a day.

Then I reached a new (for me) practice edge: it’s not just okay for me to experience challenge and discomfort, but also that those are regular contents of moment-to-moment experience, and that they are also not the whole experience, even when they dominate some portion of it. They’re kind of like chili peppers in that way: they add an intensity and complexity that in the right amount can skillfully balance the other flavors in my kimchi! Challenge and discomfort can support and develop habits of caution and also push my awareness out of some of my older and less skillful habits. I still find it very challenging when my feelings are strong, even overwhelming, to skillfully do other things, and I find my emotions less overwhelming when I dedicate some regular time to observing and learning about them.

And, when we started inviting people to do onsite volunteer work, with meals, I found my well processed and aged kimchi to be a delightful go-to, where I had already done the work and the whole community got to enjoy the finished product. Of course my abundance of kimchi (I made a batch big enough to fill a gallon-sized jar) didn’t last forever. I’ve even made another batch since then, which has also been consumed. But the process is still alive, ready to be applied to more produce when needed. And, thanks to our efforts this year and the help of our whole community, there is abundance in our ability to continue offering quality dharma programs. There is abundance in the spirit of our community to continue to adapt and support each other as the abundance of challenges and other things continues to roll into and out of our lives. It may not always be the best to begin with, but we can always do our best with it, and trust that processing an abundance of whatever comes our way, will also keep us fed for the next while.

Southern Dharma Kimchi Recipe from our forthcoming cookbook

Anthony is a native Oklahoman who has lived with his family-of-choice in Western North Carolina for nearly eight years. Anthony's service at Southern Dharma has been primarily kitchen related, and he has served non-consecutively for a little over five years in that capacity. A student of Soto Zen, and other Buddhist and tribal wisdom traditions, Anthony enjoys writing, gardening, cooking, and playing games with his family. Contact Anthony at [email protected].

Filed Under: Kitchen & Gardens, Staff Tagged With: staff reflections, Vegan recipe

Lama Rod on the Southern in the Dharma

December 7, 2020 By Southern Dharma Staff

Image courtesy of lamarod.com

Hear Lama Rod offer a live dharma talk from his upcoming retreat on Friday December 11th from 5:30-6:45pm ET. This session is freely offered, but teacher dana is appreciated. Pre-registration for the Live from Southern Dharma series is required.

In the above video, Lama Rod Owens responds to the question: “What or where is the Southern in the Dharma?”

Transcript:

“Hey, this is Lama Rod. I’m really excited to talk about my understanding of what a Southern dharma can look like.

I was born and raised in North Georgia, in Rome, Georgia, which is about an hour and a half north of Atlanta — that part of Georgia where the movie “Deliverance” was filmed. And in many ways the movie Deliverance was more like a documentary than a fictional film.

But anyhow, I grew up in that part of the country and I grew up Christian, grew up in the United Methodist Church, and my mother is a United Methodist minister. And in certain ways, growing up, I loved being in the South. I loved particularly being within a culture of Southern Black people, and that was really intensely nourishing for me to have that experience of really being protected and held by a community.

I left the south after college and came to the northeast, and I’ve lived in Massachusetts, I’ve lived in Virginia, D.C., and New York, and I’m currently in the process of relocating back to Atlanta. I’m going back to Atlanta for many reasons. I’m going back primarily because I’m really interested in what a Southern dharma can look like, and I think a Southern dharma will look very different than what we’ve experienced in other parts of the country. And I think a Southern dharma will be much more community-based. I think it will reflect traditional Christian congregational models. I think that Southern dharma communities will focus more on supporting folks in life passages. And I think also Southern dharma will have a lot of space for folks to do this integrative practice of Christianity and dharma, which I’m beginning to see.

For me, even as a Buddhist practitioner, other paths are really important to me, including Christianity as well as Hinduism. So I want to be in a culture, in an environment, where I can bring all of these practices and beliefs together, and I think Southern dharma can actually create a kind of spaciousness for us to create a dharma practice where it reflects our life and our identity. So I’m really excited about that and I am really committed to bringing this about in the future of dharma.”


Considered one of the leaders of the next generation of Dharma teachers, Lama Rod Owens has a blend of formal Buddhist training and life experience that gives him a unique ability to understand, relate and engage with those around him in a way that’s spacious and sincere. His gentle, laid-back demeanor and willingness to bare his heart and soul makes others want to do the same. Even when seated in front of a room, he’s next to you, sharing his stories and struggles with an openness vulnerability and gentle humor that makes you genuinely feel good about who you are, with all your flaws and foibles, you’re lovable and deserving of happiness and joy. He invites you into the cross sections of his life as a Black, queer male, born and raised in the South, and heavily influenced by the church and its community. Lama Rod has been leading annual meditation retreats at Southern Dharma Retreat Center since 2017.

For more information about Lama Rod, including thoughts from his own blog and other talks he has given, please visit his website – https://www.lamarod.com/.

Lama Rod will be live from Southern Dharma (virtually) this Friday, December 11th from 5:30-6:45pm ET. Attendance is free, but preregistration is required. Attendance is limited to the first 100 participants, and you can register here.

Filed Under: Teachers Tagged With: Southern in the Dharma, Teacher Focused

SOUTHERN DHARMA: AN ARTIST’S RENDERING

November 6, 2020 By Southern Dharma Staff

“Southern Dharma is my place of refuge and renewal.  Of course, it hasn’t always been easy – I have encountered my shadow side here as well. I come here to enter my life more deeply.  Although travel to other locations is enjoyable, my deepest experience is always here.”

Kimberly Childs is a painter, author, long-time practitioner and all-around beautiful human being. On a recent visit to Southern Dharma (she frequently stays in a friend’s cottage in the Practice Community), Kimberly pulled out a small sketchbook filled with dozens of brightly colored sketches of plants, birds, fish, and mountains. Some of the pictures were of Southern Dharma, so I asked her if we might use one to create some new thank you cards that we could use to acknowledge acts of dana. She agreed and offered to cover the cost of the printing and envelopes as well, a generous gift.

“I’m so focused when I paint and yet relaxed and aware – it is very much a meditative practice.  When I’m in a beautiful outdoor location I take it in through painting. Often I get into the “flow” and hours go by without my noticing.”

Kimberly, like so many other Southern Dharma supporters, feels a special connection to this place. This place that has, for now, lost its tangible, sensory relevance to teachers and retreatants. Nowadays, a retreatant might be just as likely to associate Southern Dharma with our Zoom profile picture than with the actual Meditation Hall, constructed with so much patient, loving attention years ago. And yet, for the few who still come here, this land continues to offer its teachings.

“Watch: sunlight filter through leaves, mist on the mountains, Woolyshot Branch coursing through the boulders, and meditate with a group, eat the wonderful food in Noble Silence, nap, walking meditation, listen to the birds, identify wildflowers, talk with the dedicated volunteers and employees. The sound of the bell echoing through the valley brings my heart to my mouth. Southern Dharma is sacred ground.”

To say that we have been deeply touched by the presence of every single person who has come to visit with us since the pandemic is neither accurate nor sufficient. It is not accurate because there has been no physical contact of any kind, and not sufficient because the way in which we have been changed by each other’s presence in this space, at this time, defies simple quantification. We watch people move about this land in the way that we watch the fawns, and the snakes, and the box turtles: with curiosity, with focus, with reverence, and with delight.

“Southern Dharma is a refuge where I can contemplate life with like-minded people.  I feel safe here.  People understand if I don’t want to talk or walk very slowly, savoring every step. The ritual of ringing the bell, eating in silence, bringing mindfulness to everything I do is how I want to live my life. I can do it here.”

Kimberly Childs grew up moving between London, New York and her grandparent’s Kentucky farm. Determined to find her spiritual family she searched through 1960s San Francisco and found Guru Sri Chinmoy’s ashram in Queens, New York.  While with the group, she co-owned three vegetarian restaurants. Later, she obtained a masters in social work and supported alcoholics and their families. When she lost her voice to spasmodic dysphonia she turned to Peggy Millin’s women’s creative writing circle as a way of healing. She Writes Press published Childs’ Remember Me As Loving You: A Daughter’s Memoir in September, 2017. Kimberly now resides in Asheville, NC.

Filed Under: Spotlights Tagged With: Kimberly Childs, Retreatant Spotlights

Welcome!

November 4, 2020 By Southern Dharma Staff

Welcome to the Southern Dharma Retreat Center blog.

We aim for this to be a space to share happenings at the center, explore topics of interest to the dharma community, learn about our teachers, staff, and volunteers, and discuss material from our retreats.

We’re getting ramped up to a more frequent post cadence, but for the moment, you can expect posts on the first Friday of each month.

Thank you for taking the time to visit our blog. We hope that it serves as a resource for you in the months and years to come.

Filed Under: Announcements

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